Day 4

Breakfast @ 9
Taco omelette (onion, tomato, minced beef, chilli powder and avocado), coffee and coconut milk.

Snack
? Don't remember. Probably chai tea with coconut milk?

Lunch @ 4
Steak, spinach, carrot, mayo.

Snack
Cinnamon tea with coconut milk. A few macadamia nuts (I was craving something salty, not sweet! Progress?)