Dinner @ 7pm
Before making lunch I fried some sliced up pork chops in olive oil. These were eaten, along with an apple and a small handful of almonds, walking between work and tkd. Not the best setting for a meal, but it gave me the energy I needed without weighing me down, and I didn't crave anything off the street after my lesson either. Perhaps that's because I knew that a fried egg and a cup of cinnamon tea with coconut milk were waiting for me when I got home? :D
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