Sunday, July 29, 2012

Day 7

Breakfast @ 8:15
A fried egg, some sauteed spinach, half a fried tomato, and some leftover chicken breast, with coffee and coconut milk.

Lunch @ 1
Chicken, some plantain, and a no-sugar-natural lemonade (ie lime juice and water). 

Snack @ 2
Macadamia nuts and (black) coffee.

I'm still obsessing about chocolate bars, bocadillo y queso, icecream and all manner of sweet things on a regular basis, but I've successfully gone a whole week without them! I'm feeling very chuffed today, and not just because I received my new belt and certificates in TKD this morning. I also managed 90 sit ups and 49 puch ups (from the knees) - HUZZAH!!!

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